{"title":"Lattice Climbing","description":"\u003cp\u003eLattice Training, founded by Tom Randall and Ollie Torr in Sheffield, UK, developed the world's first systematic assessment and training methodology for climbing, now trusted by climbers from beginners to elite athletes pushing V17 limits.\u003c\/p\u003e\n\u003cp\u003eTheir training tools translate that methodology into practical equipment: hangboards and fingerboards for finger strength, pinch blocks and crimp trainers to isolate your weakest grip types, and portable tools designed for warming up at the crag or training on the road. Every product is developed by climbers, for climbers, with the same rigor Lattice brings to their coaching and assessments.\u003c\/p\u003e\n\u003cp\u003eMax Climbing ships Lattice Training gear worldwide from our Ghent warehouse, with fast, reliable delivery.\u003c\/p\u003e","products":[{"product_id":"lattice-quadblock","title":"Lattice – Quad Block – Aluminium Pinch Block for Grip Strength Training","description":"\u003cp data-end=\"243\" data-start=\"0\"\u003e\u003cstrong data-end=\"114\" data-start=\"0\"\u003eThe Lattice Quad Block is a precision pinch block designed for structured, measurable pinch strength training.\u003c\/strong\u003e\u003cbr data-end=\"117\" data-start=\"114\"\u003eIt is best suited for climbers who want to train pinch strength across multiple widths with consistent and repeatable loading.\u003c\/p\u003e\n\u003chr data-end=\"248\" data-start=\"245\"\u003e\n\u003cp data-end=\"458\" data-start=\"250\"\u003e\u003cstrong data-end=\"270\" data-start=\"250\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-end=\"273\" data-start=\"270\"\u003ePinch strength is difficult to train in a controlled and measurable way. Many pinch tools vary in friction and positioning, making it hard to track progress or apply consistent loading.\u003c\/p\u003e\n\u003chr data-end=\"463\" data-start=\"460\"\u003e\n\u003cp data-end=\"773\" data-start=\"465\"\u003e\u003cstrong data-end=\"487\" data-start=\"465\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-end=\"490\" data-start=\"487\"\u003eThe Quad Block provides fixed pinch widths and a stable lifting setup, allowing you to train pinch strength with added weight in a controlled manner.\u003cbr data-end=\"642\" data-start=\"639\"\u003eThe aluminium surface ensures consistent friction across sessions, making it suitable for repeatable strength training and testing.\u003c\/p\u003e\n\u003chr data-end=\"778\" data-start=\"775\"\u003e\n\u003cp data-end=\"1120\" data-start=\"780\"\u003e\u003cstrong data-end=\"797\" data-start=\"780\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-end=\"800\" data-start=\"797\"\u003eUnlike simpler pinch blocks, the Quad Block offers multiple pinch configurations (wide, narrow, deep, shallow) in one tool, allowing broader grip coverage. Its rigid construction and consistent surface improve repeatability, though similar training outcomes can be achieved with simpler and more affordable pinch setups.\u003c\/p\u003e\n\u003chr data-end=\"1125\" data-start=\"1122\"\u003e\n\u003cp data-end=\"1283\" data-start=\"1127\"\u003e\u003cstrong data-end=\"1139\" data-start=\"1127\"\u003eBest for\u003c\/strong\u003e\u003cbr data-end=\"1142\" data-start=\"1139\"\u003e\u003cstrong data-end=\"1170\" data-start=\"1142\"\u003eIntermediate to advanced\u003c\/strong\u003e — for climbers who want to train pinch strength in a structured and measurable way across different grip widths.\u003c\/p\u003e\n\u003chr data-end=\"1395\" data-start=\"1392\"\u003e\n\u003cp data-end=\"1415\" data-start=\"1397\"\u003e\u003cstrong data-end=\"1413\" data-start=\"1397\"\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1662\" data-start=\"1416\"\u003e\n\u003cli data-end=\"1474\" data-start=\"1416\" data-section-id=\"fh8rwy\"\u003eMultiple pinch widths: wide, narrow, deep, and shallow\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1475\" data-section-id=\"186p4b3\"\u003eFixed geometry for consistent and repeatable loading\u003c\/li\u003e\n\u003cli data-end=\"1582\" data-start=\"1532\" data-section-id=\"5f3bkl\"\u003eAnodised aluminium surface for stable friction\u003c\/li\u003e\n\u003cli data-end=\"1632\" data-start=\"1583\" data-section-id=\"1afim1c\"\u003eIntegrated 30 mm lifting edge (secondary use)\u003c\/li\u003e\n\u003cli data-end=\"1662\" data-start=\"1633\" data-section-id=\"1dj8uez\"\u003eCompact and robust design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1667\" data-start=\"1664\"\u003e\n\u003cp data-end=\"1684\" data-start=\"1669\"\u003e\u003cstrong data-end=\"1682\" data-start=\"1669\"\u003eUsed with\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1793\" data-start=\"1685\"\u003e\n\u003cli data-end=\"1742\" data-start=\"1685\" data-section-id=\"10enxnb\"\u003e\n\u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/grip-strength-trainers\/products\/loading-pin\"\u003eLoading pin\u003c\/a\u003e and weight plates for progressive loading\u003c\/li\u003e\n\u003cli data-end=\"1793\" data-start=\"1743\" data-section-id=\"ju48wa\"\u003e\n\u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/grip-strength-trainers\/products\/lattice-fractional-weight-plates-micro-loading-plates-for-climbing-training\"\u003eFractional plates\u003c\/a\u003e for precise load adjustments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1798\" data-start=\"1795\"\u003e\n\u003cp data-end=\"1823\" data-start=\"1800\"\u003e\u003cstrong data-end=\"1821\" data-start=\"1800\"\u003eWhat’s in the box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1849\" data-start=\"1824\"\u003e\n\u003cli data-end=\"1849\" data-start=\"1824\" data-section-id=\"1lqzw3o\"\u003e1× Lattice Quad Block\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1854\" data-start=\"1851\"\u003e\n\u003cp data-end=\"1872\" data-start=\"1856\"\u003e\u003cstrong data-end=\"1870\" data-start=\"1856\"\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1970\" data-start=\"1873\"\u003e\n\u003cli data-end=\"1898\" data-start=\"1873\" data-section-id=\"1pzs0jd\"\u003eSize: 14 × 14 × 11 cm\u003c\/li\u003e\n\u003cli data-end=\"1918\" data-start=\"1899\" data-section-id=\"ctf4h1\"\u003eWeight: 0.63 kg\u003c\/li\u003e\n\u003cli data-end=\"1951\" data-start=\"1919\" data-section-id=\"uzeyw5\"\u003eMaterial: Anodised aluminium\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"1970\" data-start=\"1952\" data-section-id=\"68ncm6\"\u003eMax load: 130 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53446416236871,"sku":null,"price":80.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Quad-Block-Aluminium-Pinch-Block-for-Grip-Strength-Training.jpg?v=1788348190"},{"product_id":"lattice-heavy-roller","title":"Lattice – Heavy Roller – Wrist \u0026 Forearm Strength Trainer","description":"\u003cp data-start=\"145\" data-end=\"357\"\u003e\u003cstrong data-start=\"145\" data-end=\"270\"\u003eThe Lattice Heavy Roller is a rotating grip tool designed to develop pinch-based grip strength and anti-rotation control.\u003c\/strong\u003e\u003cbr data-start=\"270\" data-end=\"273\"\u003eIt is suited for climbers who want to train pinch engagement under unstable loading.\u003c\/p\u003e\n\u003chr data-start=\"359\" data-end=\"362\"\u003e\n\u003cp data-start=\"364\" data-end=\"541\"\u003e\u003cstrong data-start=\"364\" data-end=\"384\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"384\" data-end=\"387\"\u003eSome grip tools are fully stable, allowing the hand to lock in position. This reduces the need for active control and limits certain strength adaptations.\u003c\/p\u003e\n\u003chr data-start=\"543\" data-end=\"546\"\u003e\n\u003cp data-start=\"548\" data-end=\"735\"\u003e\u003cstrong data-start=\"548\" data-end=\"570\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"570\" data-end=\"573\"\u003eThe offset load creates continuous rotation, forcing you to actively stabilize the tool. This stabilization is achieved primarily through thumb–finger opposition.\u003c\/p\u003e\n\u003chr data-start=\"737\" data-end=\"740\"\u003e\n\u003cp data-start=\"742\" data-end=\"944\"\u003e\u003cstrong data-start=\"742\" data-end=\"759\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"759\" data-end=\"762\"\u003eDespite being marketed as a sloper tool, the mechanics are different.\u003cbr data-start=\"831\" data-end=\"834\"\u003eThe rotation must be resisted, and that resistance is created through \u003cstrong data-start=\"904\" data-end=\"919\"\u003epinch force\u003c\/strong\u003e, not open-hand friction.\u003c\/p\u003e\n\u003chr data-start=\"946\" data-end=\"949\"\u003e\n\u003cp data-start=\"951\" data-end=\"1064\"\u003e\u003cstrong data-start=\"951\" data-end=\"963\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"963\" data-end=\"966\"\u003eIntermediate \/ Advanced — for climbers who want to train pinch strength and anti-rotation control.\u003c\/p\u003e\n\u003chr data-start=\"1210\" data-end=\"1213\"\u003e\n\u003cp data-start=\"1215\" data-end=\"1399\"\u003e\u003cstrong data-start=\"1215\" data-end=\"1231\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1231\" data-end=\"1234\"\u003eOffset loading creates rotational instability\u003cbr data-start=\"1279\" data-end=\"1282\"\u003eForces active grip stabilization\u003cbr data-start=\"1314\" data-end=\"1317\"\u003e60 mm cylindrical grip\u003cbr data-start=\"1339\" data-end=\"1342\"\u003eAnti-rotation strength development\u003cbr data-start=\"1376\" data-end=\"1379\"\u003eSteel construction\u003c\/p\u003e\n\u003chr data-start=\"1401\" data-end=\"1404\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1457\"\u003e\u003cstrong data-start=\"1406\" data-end=\"1419\"\u003eUsed with\u003c\/strong\u003e\u003cbr data-start=\"1419\" data-end=\"1422\"\u003eLoading pin\u003cbr data-start=\"1433\" data-end=\"1436\"\u003eWeights\u003cbr data-start=\"1443\" data-end=\"1446\"\u003eCarabiner\u003c\/p\u003e\n\u003chr data-start=\"1459\" data-end=\"1462\"\u003e\n\u003cp data-start=\"1464\" data-end=\"1505\"\u003e\u003cstrong data-start=\"1464\" data-end=\"1485\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1485\" data-end=\"1488\"\u003e1× Heavy Roller\u003c\/p\u003e\n\u003chr data-start=\"1507\" data-end=\"1510\"\u003e\n\u003cp data-start=\"1512\" data-end=\"1568\"\u003e\u003cstrong data-start=\"1512\" data-end=\"1526\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1526\" data-end=\"1529\"\u003eGrip diameter: 60 mm\u003cbr data-start=\"1549\" data-end=\"1552\"\u003eWeight: 0.6 kg\u003c\/p\u003e\n\u003cp data-start=\"1570\" data-end=\"1601\"\u003eMaterial: Powder-coated steel\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53446504218951,"sku":null,"price":59.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Heavy-Roller-Wrist-Forearm-Strength-Trainer.jpg?v=1788348208"},{"product_id":"lattice-mxedge-lift-portable-finger-strength-lifting-edge","title":"Lattice – MXEdge Lift – Portable Finger Strength Lifting Edge","description":"\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-27\" data-turn-id=\"f99edc9c-9981-4a1c-8b12-b56f032aa3bc\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height,0px))] scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-28\" data-turn-id=\"request-WEB:550b9680-d9d4-4c27-9b73-4339b4aee3a3-67\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height,0px))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"ce658a2e-22e7-4f5d-8cfd-f9e5b531dc18\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"239\"\u003e\u003cstrong data-start=\"0\" data-end=\"115\"\u003eThe Lattice MXEdge Lift is a portable edge designed for structured finger strength training using free weights.\u003c\/strong\u003e\u003cbr data-start=\"115\" data-end=\"118\"\u003eIt is best suited for climbers who want to train finger strength with measurable, repeatable loading outside of climbing.\u003c\/p\u003e\n\u003chr data-start=\"241\" data-end=\"244\"\u003e\n\u003cp data-start=\"246\" data-end=\"487\"\u003e\u003cstrong data-start=\"246\" data-end=\"266\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"266\" data-end=\"269\"\u003eMost climbers struggle to apply progressive overload to finger training in a controlled and repeatable way. Unstable tools or inconsistent edge positions lead to unreliable loading and slow or plateaued strength gains.\u003c\/p\u003e\n\u003chr data-start=\"489\" data-end=\"492\"\u003e\n\u003cp data-start=\"494\" data-end=\"882\"\u003e\u003cstrong data-start=\"494\" data-end=\"516\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"516\" data-end=\"519\"\u003eThe MXEdge Lift allows precise loading of the fingers using free weights, creating a controlled environment for strength development. Its ergonomic edge geometry improves comfort and force application, enabling higher-quality loading of the finger flexors and tendons.\u003cbr data-start=\"787\" data-end=\"790\"\u003eThis makes it suitable for max hangs, density hangs, and controlled finger strength testing.\u003c\/p\u003e\n\u003chr data-start=\"884\" data-end=\"887\"\u003e\n\u003cp data-start=\"889\" data-end=\"1171\"\u003e\u003cstrong data-start=\"889\" data-end=\"906\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"906\" data-end=\"909\"\u003eUnlike most portable edges that rotate or shift under load, the MXEdge Lift remains stable and repeatable, making it suitable for structured strength progression. The edge design distributes force in a way that allows higher output without increasing discomfort.\u003c\/p\u003e\n\u003chr data-start=\"1173\" data-end=\"1176\"\u003e\n\u003cp data-start=\"1178\" data-end=\"1331\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1190\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"1190\" data-end=\"1193\"\u003e\u003cstrong data-start=\"1193\" data-end=\"1221\"\u003eIntermediate to advanced\u003c\/strong\u003e — for climbers who want to train finger strength with precise, measurable loading and consistent progression.\u003c\/p\u003e\n\u003chr data-start=\"1333\" data-end=\"1336\"\u003e\n\u003chr data-start=\"1450\" data-end=\"1453\"\u003e\n\u003cp data-start=\"1455\" data-end=\"1473\"\u003e\u003cstrong data-start=\"1455\" data-end=\"1471\"\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1474\" data-end=\"1779\"\u003e\n\u003cli data-section-id=\"vnpbj1\" data-start=\"1474\" data-end=\"1532\"\u003eVariable edge depth geometry for improved force output\u003c\/li\u003e\n\u003cli data-section-id=\"13es38e\" data-start=\"1533\" data-end=\"1587\"\u003eStable cord setup to prevent rotation during lifts\u003c\/li\u003e\n\u003cli data-section-id=\"23qidt\" data-start=\"1588\" data-end=\"1623\"\u003e3 edges for progressive loading\u003c\/li\u003e\n\u003cli data-section-id=\"1vk0tgs\" data-start=\"1624\" data-end=\"1675\"\u003e1 mono pocket for advanced finger strength work\u003c\/li\u003e\n\u003cli data-section-id=\"135upvv\" data-start=\"1676\" data-end=\"1747\"\u003eAvailable in two sizes (MXSmall \/ MXLarge) for different hand sizes\u003c\/li\u003e\n\u003cli data-section-id=\"z8y6p1\" data-start=\"1748\" data-end=\"1779\"\u003eCompact and portable design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1781\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1799\"\u003eUsed with\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1802\" data-end=\"1987\"\u003e\n\u003cli data-section-id=\"10enxnb\" data-start=\"1802\" data-end=\"1859\"\u003eLoading pin and weight plates for progressive loading\u003c\/li\u003e\n\u003cli data-section-id=\"18bhzgt\" data-start=\"1860\" data-end=\"1913\"\u003eResistance bands for warm-ups or assisted loading\u003c\/li\u003e\n\u003cli data-section-id=\"6pjzf9\" data-start=\"1914\" data-end=\"1987\"\u003eOptional force measurement devices (e.g. Tindeq) for precise tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1989\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1994\" data-end=\"2017\"\u003e\u003cstrong data-start=\"1994\" data-end=\"2015\"\u003eWhat’s in the box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2018\" data-end=\"2044\"\u003e\n\u003cli data-section-id=\"lbddnx\" data-start=\"2018\" data-end=\"2044\"\u003e1× Lattice MXEdge Lift\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2046\" data-end=\"2049\"\u003e\n\u003cp data-start=\"2051\" data-end=\"2067\"\u003e\u003cstrong data-start=\"2051\" data-end=\"2065\"\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2068\" data-end=\"2175\"\u003e\n\u003cli data-section-id=\"15x4re6\" data-start=\"2068\" data-end=\"2092\"\u003eSize: 20 × 11 × 5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"819wtw\" data-start=\"2093\" data-end=\"2111\"\u003eWeight: 0.4 kg\u003c\/li\u003e\n\u003cli data-section-id=\"1ld32b\" data-start=\"2112\" data-end=\"2136\"\u003eMaterial: Beech wood\u003c\/li\u003e\n\u003cli data-section-id=\"kasgr4\" data-start=\"2137\" data-end=\"2175\"\u003eAvailable sizes: MXSmall \/ MXLarge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Lattice","offers":[{"title":"MXLArge","offer_id":53454403895623,"sku":null,"price":67.0,"currency_code":"EUR","in_stock":true},{"title":"MXSmall","offer_id":53454403928391,"sku":null,"price":67.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-MXEdge-Lift-Portable-Finger-Strength-Lifting-Edge.jpg?v=1788348220"},{"product_id":"lattice-triple-rung","title":"Lattice – Triple Rung – Wooden Hangboard for Finger Strength Training","description":"\u003cp data-start=\"5\" data-end=\"231\"\u003e\u003cstrong data-start=\"5\" data-end=\"138\"\u003eThe Lattice Triple Rung is a minimalist hangboard designed for structured finger strength training and reliable strength testing.\u003c\/strong\u003e\u003cbr data-start=\"138\" data-end=\"141\"\u003eIt is suited for climbers who want precise, repeatable loading and measurable progression.\u003c\/p\u003e\n\u003chr data-start=\"233\" data-end=\"236\"\u003e\n\u003cp data-start=\"238\" data-end=\"426\"\u003e\u003cstrong data-start=\"238\" data-end=\"258\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"258\" data-end=\"261\"\u003eMany hangboards introduce variability through multiple hold types, shapes, and friction. This makes it difficult to measure and track true finger strength over time.\u003c\/p\u003e\n\u003chr data-start=\"428\" data-end=\"431\"\u003e\n\u003cp data-start=\"433\" data-end=\"659\"\u003e\u003cstrong data-start=\"433\" data-end=\"455\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"455\" data-end=\"458\"\u003eBy using only three carefully designed edge depths with a large edge radius, the board ensures consistent loading on the fingers. This reduces the influence of skin friction and improves repeatability.\u003c\/p\u003e\n\u003chr data-start=\"661\" data-end=\"664\"\u003e\n\u003cp data-start=\"666\" data-end=\"872\"\u003e\u003cstrong data-start=\"666\" data-end=\"683\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"683\" data-end=\"686\"\u003eUnlike complex hangboards, this design removes unnecessary variables. It focuses purely on edge strength, making it one of the most reliable tools for testing and structured progression.\u003c\/p\u003e\n\u003chr data-start=\"874\" data-end=\"877\"\u003e\n\u003cp data-start=\"879\" data-end=\"990\"\u003e\u003cstrong data-start=\"879\" data-end=\"891\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"891\" data-end=\"894\"\u003eAdvanced \/ Expert — for climbers who want to measure and systematically improve finger strength.\u003c\/p\u003e\n\u003chr data-start=\"1155\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1160\" data-end=\"1412\"\u003e\u003cstrong data-start=\"1160\" data-end=\"1176\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1176\" data-end=\"1179\"\u003eThree essential edge depths (45 mm \/ 20 mm \/ 10 mm)\u003cbr data-start=\"1230\" data-end=\"1233\"\u003eLarge edge radius for reduced friction bias\u003cbr data-start=\"1276\" data-end=\"1279\"\u003eWide board for natural shoulder positioning\u003cbr data-start=\"1322\" data-end=\"1325\"\u003eMinimalist design for consistent training\u003cbr data-start=\"1366\" data-end=\"1369\"\u003eWooden construction for skin-friendly use\u003c\/p\u003e\n\u003chr data-start=\"1414\" data-end=\"1417\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1525\"\u003e\u003cstrong data-start=\"1419\" data-end=\"1432\"\u003eUsed with\u003c\/strong\u003e\u003cbr data-start=\"1432\" data-end=\"1435\"\u003eWall-mounted setup\u003cbr data-start=\"1453\" data-end=\"1456\"\u003e(Optional) pulley system\u003cbr data-start=\"1480\" data-end=\"1483\"\u003e(Optional) weights or assistance systems\u003c\/p\u003e\n\u003chr data-start=\"1527\" data-end=\"1530\"\u003e\n\u003cp data-start=\"1532\" data-end=\"1582\"\u003e\u003cstrong data-start=\"1532\" data-end=\"1553\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1553\" data-end=\"1556\"\u003e1× Triple Rung hangboard\u003c\/p\u003e\n\u003chr data-start=\"1584\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1589\" data-end=\"1622\"\u003e\u003cstrong data-start=\"1589\" data-end=\"1603\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1603\" data-end=\"1606\"\u003e55 × 13 × 5 cm\u003c\/p\u003e\n\u003cp data-start=\"1624\" data-end=\"1692\"\u003eEdge depths: 45 mm \/ 20 mm \/ 10 mm\u003cbr data-start=\"1658\" data-end=\"1661\"\u003eWidth: 55 cm\u003cbr data-start=\"1673\" data-end=\"1676\"\u003eWeight: 1.4 kg\u003c\/p\u003e\n\u003cp data-start=\"1694\" data-end=\"1710\"\u003eMaterial: Wood\u003c\/p\u003e\n\u003cp data-start=\"1712\" data-end=\"1728\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMax load: 225 kg\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53454661288263,"sku":null,"price":79.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Triple-Rung-Wooden-Hangboard-for-Finger-Strength-Training.jpg?v=1788348239"},{"product_id":"lattice-fractional-weight-plates-micro-loading-plates-for-climbing-training","title":"Lattice – Fractional Weight Plates – Micro Loading Plates for Climbing Training","description":"\u003cp data-start=\"5\" data-end=\"274\"\u003e\u003cstrong data-start=\"5\" data-end=\"160\"\u003eThe Lattice Fractional Weight Plates are micro-loading plates designed to enable precise, incremental progression in grip and finger strength training.\u003c\/strong\u003e\u003cbr data-start=\"160\" data-end=\"163\"\u003eThey are suited for climbers who want to apply accurate progressive overload in lifting-based training systems.\u003c\/p\u003e\n\u003chr data-start=\"276\" data-end=\"279\"\u003e\n\u003cp data-start=\"281\" data-end=\"444\"\u003e\u003cstrong data-start=\"281\" data-end=\"301\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"301\" data-end=\"304\"\u003eStandard weight plates increase in large steps, making it difficult to fine-tune load — especially for small muscle groups like the fingers.\u003c\/p\u003e\n\u003chr data-start=\"446\" data-end=\"449\"\u003e\n\u003cp data-start=\"451\" data-end=\"653\"\u003e\u003cstrong data-start=\"451\" data-end=\"473\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"473\" data-end=\"476\"\u003eBy allowing very small weight increments, these plates enable precise control over training intensity, making it possible to follow structured progression (e.g. 2–5% increases).\u003c\/p\u003e\n\u003chr data-start=\"655\" data-end=\"658\"\u003e\n\u003cp data-start=\"660\" data-end=\"873\"\u003e\u003cstrong data-start=\"660\" data-end=\"677\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"677\" data-end=\"680\"\u003eUnlike traditional plates, these are specifically useful for grip training where small changes in load have a large impact. They make progression smoother, more consistent, and more measurable.\u003c\/p\u003e\n\u003chr data-start=\"875\" data-end=\"878\"\u003e\n\u003cp data-start=\"880\" data-end=\"1006\"\u003e\u003cstrong data-start=\"880\" data-end=\"892\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"892\" data-end=\"895\"\u003eAdvanced \/ Expert — for climbers who want precise, structured progression in finger and grip strength training.\u003c\/p\u003e\n\u003chr data-start=\"1141\" data-end=\"1144\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1327\"\u003e\u003cstrong data-start=\"1146\" data-end=\"1162\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1162\" data-end=\"1165\"\u003eMicro-loading increments (0.25–1.00 kg)\u003cbr data-start=\"1204\" data-end=\"1207\"\u003eEnables precise 2–5% progression\u003cbr data-start=\"1239\" data-end=\"1242\"\u003eColour-coded for quick identification\u003cbr data-start=\"1279\" data-end=\"1282\"\u003eDesigned for grip-specific training systems\u003c\/p\u003e\n\u003chr data-start=\"1329\" data-end=\"1332\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1412\"\u003e\u003cstrong data-start=\"1334\" data-end=\"1347\"\u003eUsed with\u003c\/strong\u003e\u003cbr data-start=\"1347\" data-end=\"1350\"\u003eLoading pin\u003cbr data-start=\"1361\" data-end=\"1364\"\u003eGrip tools (lifting edges, pinch blocks, etc.)\u003c\/p\u003e\n\u003chr data-start=\"1414\" data-end=\"1417\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1536\"\u003e\u003cstrong data-start=\"1419\" data-end=\"1440\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1440\" data-end=\"1443\"\u003e0.25 kg plate (white)\u003cbr data-start=\"1464\" data-end=\"1467\"\u003e0.50 kg plate (red)\u003cbr data-start=\"1486\" data-end=\"1489\"\u003e0.75 kg plate (yellow)\u003cbr data-start=\"1511\" data-end=\"1514\"\u003e1.00 kg plate (blue)\u003c\/p\u003e\n\u003chr data-start=\"1538\" data-end=\"1541\"\u003e\n\u003cp data-start=\"1543\" data-end=\"1644\"\u003e\u003cstrong data-start=\"1543\" data-end=\"1557\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1557\" data-end=\"1560\"\u003ePlate weights: 0.25 \/ 0.50 \/ 0.75 \/ 1.00 kg\u003cbr data-start=\"1603\" data-end=\"1606\"\u003eTotal: 2.5 kg\u003cbr data-start=\"1619\" data-end=\"1622\"\u003eHole diameter: 25 mm\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53454740128071,"sku":null,"price":57.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Fractional-Weight-Plates-Micro-Loading-Plates-for-Climbing-Training.jpg?v=1788348249"},{"product_id":"lattice-flex-mat-cork-flexibility-training-measurement-mat","title":"Lattice – Flex Mat – Cork Flexibility Training \u0026 Measurement Mat","description":"\u003cp data-start=\"5\" data-end=\"238\"\u003e\u003cstrong data-start=\"5\" data-end=\"134\"\u003eThe Lattice Flex Mat is a measurement-based mobility tool designed for structured flexibility training and progress tracking.\u003c\/strong\u003e\u003cbr data-start=\"134\" data-end=\"137\"\u003eIt is suited for climbers who want to treat flexibility with the same precision as strength training.\u003c\/p\u003e\n\u003chr data-start=\"240\" data-end=\"243\"\u003e\n\u003cp data-start=\"245\" data-end=\"406\"\u003e\u003cstrong data-start=\"245\" data-end=\"265\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"265\" data-end=\"268\"\u003eFlexibility training is often unstructured and hard to measure. Without consistent benchmarks, progress is unclear and difficult to track.\u003c\/p\u003e\n\u003chr data-start=\"408\" data-end=\"411\"\u003e\n\u003cp data-start=\"413\" data-end=\"518\"\u003e\u003cstrong data-start=\"413\" data-end=\"435\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"435\" data-end=\"438\"\u003eWith integrated measurement guides and alignment markers, the mat allows you to:\u003c\/p\u003e\n\u003cul data-start=\"520\" data-end=\"627\"\u003e\n\u003cli data-section-id=\"1bymk0k\" data-start=\"520\" data-end=\"555\"\u003etrack range of motion over time\u003c\/li\u003e\n\u003cli data-section-id=\"1g4ceux\" data-start=\"556\" data-end=\"589\"\u003estandardize testing positions\u003c\/li\u003e\n\u003cli data-section-id=\"1b98k5c\" data-start=\"590\" data-end=\"627\"\u003equantify improvements objectively\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"629\" data-end=\"632\"\u003e\n\u003cp data-start=\"634\" data-end=\"711\"\u003e\u003cstrong data-start=\"634\" data-end=\"651\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"651\" data-end=\"654\"\u003eUnlike standard yoga mats, this is a \u003cstrong data-start=\"691\" data-end=\"710\"\u003etracking system\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"713\" data-end=\"835\"\u003e\n\u003cli data-section-id=\"145q9jd\" data-start=\"713\" data-end=\"746\"\u003elinear scales → measure reach\u003c\/li\u003e\n\u003cli data-section-id=\"l6gb4u\" data-start=\"747\" data-end=\"790\"\u003eangle finders → measure joint positions\u003c\/li\u003e\n\u003cli data-section-id=\"3yabyz\" data-start=\"791\" data-end=\"835\"\u003ealignment markers → ensure repeatability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"837\" data-end=\"911\"\u003eThis turns flexibility from “feeling-based” into \u003cstrong data-start=\"886\" data-end=\"910\"\u003edata-driven training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"913\" data-end=\"916\"\u003e\n\u003cp data-start=\"918\" data-end=\"1034\"\u003e\u003cstrong data-start=\"918\" data-end=\"930\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"930\" data-end=\"933\"\u003eIntermediate \/ Advanced — for climbers who want to train mobility in a structured and measurable way.\u003c\/p\u003e\n\u003chr data-start=\"1160\" data-end=\"1163\"\u003e\n\u003cp data-start=\"1165\" data-end=\"1344\"\u003e\u003cstrong data-start=\"1165\" data-end=\"1181\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1181\" data-end=\"1184\"\u003eLaser-engraved measurement scales\u003cbr data-start=\"1217\" data-end=\"1220\"\u003eBuilt-in angle finders\u003cbr data-start=\"1242\" data-end=\"1245\"\u003eAlignment markers for repeatability\u003cbr data-start=\"1280\" data-end=\"1283\"\u003eExtra-long design (210 cm)\u003cbr data-start=\"1309\" data-end=\"1312\"\u003eCork surface with natural grip\u003c\/p\u003e\n\u003chr data-start=\"1346\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1351\" data-end=\"1428\"\u003e\u003cstrong data-start=\"1351\" data-end=\"1364\"\u003eUsed with\u003c\/strong\u003e\u003cbr data-start=\"1364\" data-end=\"1367\"\u003eLattice Flex Block (optional, for progressions\/regressions)\u003c\/p\u003e\n\u003chr data-start=\"1430\" data-end=\"1433\"\u003e\n\u003cp data-start=\"1435\" data-end=\"1472\"\u003e\u003cstrong data-start=\"1435\" data-end=\"1456\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1456\" data-end=\"1459\"\u003e1× Flex Mat\u003c\/p\u003e\n\u003chr data-start=\"1474\" data-end=\"1477\"\u003e\n\u003cp data-start=\"1479\" data-end=\"1532\"\u003e\u003cstrong data-start=\"1479\" data-end=\"1493\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1493\" data-end=\"1496\"\u003e210 × 63 × 0.4 cm\u003cbr data-start=\"1513\" data-end=\"1516\"\u003eWeight: 3.5 kg\u003c\/p\u003e\n\u003cp data-start=\"1534\" data-end=\"1567\"\u003eMaterial: Cork + natural rubber\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53454793834823,"sku":null,"price":73.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Flex-Mat-Cork-Flexibility-Training-Measurement-Mat.jpg?v=1788348267"},{"product_id":"lattice-peanut-roller-cork-self-massage-roller","title":"Lattice – Peanut Roller – Cork Self-Massage Roller","description":"\u003cp data-start=\"5\" data-end=\"217\"\u003e\u003cstrong data-start=\"5\" data-end=\"115\"\u003eThe Lattice Peanut Roller is a compact self-massage tool designed for muscle recovery and tension release.\u003c\/strong\u003e\u003cbr data-start=\"115\" data-end=\"118\"\u003eIt is suited for climbers who want to reduce soreness and maintain tissue quality between sessions.\u003c\/p\u003e\n\u003chr data-start=\"219\" data-end=\"222\"\u003e\n\u003cp data-start=\"224\" data-end=\"424\"\u003e\u003cstrong data-start=\"224\" data-end=\"244\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"244\" data-end=\"247\"\u003eClimbing creates tightness and localized tension, especially in the forearms, shoulders, and upper back. Without recovery work, this can limit mobility and increase injury risk.\u003c\/p\u003e\n\u003chr data-start=\"426\" data-end=\"429\"\u003e\n\u003cp data-start=\"431\" data-end=\"651\"\u003e\u003cstrong data-start=\"431\" data-end=\"453\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"453\" data-end=\"456\"\u003eBy applying targeted pressure, the roller helps release tight muscle tissue and improve mobility. The peanut shape allows you to work both sides of the spine while avoiding direct pressure on it.\u003c\/p\u003e\n\u003chr data-start=\"653\" data-end=\"656\"\u003e\n\u003cp data-start=\"658\" data-end=\"746\"\u003e\u003cstrong data-start=\"658\" data-end=\"675\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"675\" data-end=\"678\"\u003eUnlike standard foam rollers, this is more \u003cstrong data-start=\"721\" data-end=\"745\"\u003etargeted and precise\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"748\" data-end=\"881\"\u003e\n\u003cli data-section-id=\"9vaano\" data-start=\"748\" data-end=\"799\"\u003epeanut shape → better for spine and small areas\u003c\/li\u003e\n\u003cli data-section-id=\"1idylnm\" data-start=\"800\" data-end=\"842\"\u003ecork material → firm but skin-friendly\u003c\/li\u003e\n\u003cli data-section-id=\"1qzczhm\" data-start=\"843\" data-end=\"881\"\u003ecompact → easy to control pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"883\" data-end=\"936\"\u003eIt’s built for specific spots, not full-body rolling.\u003c\/p\u003e\n\u003chr data-start=\"938\" data-end=\"941\"\u003e\n\u003cp data-start=\"943\" data-end=\"1041\"\u003e\u003cstrong data-start=\"943\" data-end=\"955\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"955\" data-end=\"958\"\u003eBeginner \/ Advanced \/ Expert — for recovery, mobility, and reducing muscle tension.\u003c\/p\u003e\n\u003chr data-start=\"1180\" data-end=\"1183\"\u003e\n\u003cp data-start=\"1185\" data-end=\"1346\"\u003e\u003cstrong data-start=\"1185\" data-end=\"1201\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1201\" data-end=\"1204\"\u003ePeanut shape for targeted pressure\u003cbr data-start=\"1238\" data-end=\"1241\"\u003eFirm cork construction\u003cbr data-start=\"1263\" data-end=\"1266\"\u003eCompact and easy to control\u003cbr data-start=\"1293\" data-end=\"1296\"\u003eSkin-friendly surface\u003cbr data-start=\"1317\" data-end=\"1320\"\u003eNaturally odor-resistant\u003c\/p\u003e\n\u003chr data-start=\"1348\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1368\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1366\"\u003eUsed with\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1370\" data-end=\"1373\"\u003e\n\u003cp data-start=\"1375\" data-end=\"1417\"\u003e\u003cstrong data-start=\"1375\" data-end=\"1396\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1396\" data-end=\"1399\"\u003e1× Peanut Roller\u003c\/p\u003e\n\u003chr data-start=\"1419\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1424\" data-end=\"1474\"\u003e\u003cstrong data-start=\"1424\" data-end=\"1438\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1438\" data-end=\"1441\"\u003e15 × 8 × 8 cm\u003cbr data-start=\"1454\" data-end=\"1457\"\u003eWeight: 0.15 kg\u003c\/p\u003e\n\u003cp data-start=\"1476\" data-end=\"1500\"\u003eMaterial: Natural cork\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53454827356487,"sku":null,"price":18.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Peanut-Roller-Cork-Self-Massage-Roller.jpg?v=1788348284"},{"product_id":"lattice-flex-block","title":"Lattice – Flex block","description":"\u003cp data-start=\"0\" data-end=\"148\"\u003eThe Flex Block is a cork yoga block designed to support stretches, adjust stretch intensity, and help climbers track flexibility progress over time.\u003c\/p\u003e\n\u003cp data-start=\"150\" data-end=\"320\"\u003eUnlike a standard yoga block, it includes built-in measurement scales that allow you to objectively measure how far you can reach or how deep you can move into a stretch.\u003c\/p\u003e\n\u003cp data-start=\"322\" data-end=\"342\"\u003e\u003cstrong data-start=\"322\" data-end=\"342\"\u003eWhat this solves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"344\" data-end=\"534\"\u003eFlexibility training is often difficult to measure. Many climbers stretch regularly but have no clear way to track progress, compare sessions, or know whether mobility is actually improving.\u003c\/p\u003e\n\u003cp data-start=\"536\" data-end=\"558\"\u003e\u003cstrong data-start=\"536\" data-end=\"558\"\u003eHow this solves it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"560\" data-end=\"633\"\u003eThe Flex Block combines stretch support with built-in measurement scales.\u003c\/p\u003e\n\u003cp data-start=\"635\" data-end=\"653\"\u003eYou can use it to:\u003c\/p\u003e\n\u003cul data-start=\"655\" data-end=\"876\"\u003e\n\u003cli data-section-id=\"bbnqas\" data-start=\"655\" data-end=\"708\"\u003emeasure hand distance to the floor in forward folds\u003c\/li\u003e\n\u003cli data-section-id=\"d2al0\" data-start=\"709\" data-end=\"752\"\u003etrack reach distance in pancake stretches\u003c\/li\u003e\n\u003cli data-section-id=\"65cohh\" data-start=\"753\" data-end=\"814\"\u003ereduce stretch intensity by sitting or resting on the block\u003c\/li\u003e\n\u003cli data-section-id=\"1829o40\" data-start=\"815\" data-end=\"876\"\u003eimprove body position and alignment during flexibility work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"878\" data-end=\"959\"\u003eThis makes flexibility training more measurable and easier to progress over time.\u003c\/p\u003e\n\u003cp data-start=\"961\" data-end=\"978\"\u003e\u003cstrong data-start=\"961\" data-end=\"978\"\u003eWhy this tool\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"980\" data-end=\"1076\"\u003eUnlike a standard yoga block, this is designed specifically for measurable flexibility training:\u003c\/p\u003e\n\u003cul data-start=\"1078\" data-end=\"1314\"\u003e\n\u003cli data-section-id=\"3sa88k\" data-start=\"1078\" data-end=\"1122\"\u003ebuilt-in scales → track progress over time\u003c\/li\u003e\n\u003cli data-section-id=\"1u6cfcm\" data-start=\"1123\" data-end=\"1175\"\u003ecork material → grippy, durable, and skin-friendly\u003c\/li\u003e\n\u003cli data-section-id=\"1np8jkw\" data-start=\"1176\" data-end=\"1227\"\u003erounded edges → more comfortable under bodyweight\u003c\/li\u003e\n\u003cli data-section-id=\"1xsfxiu\" data-start=\"1228\" data-end=\"1314\"\u003eclimbing-focused → suited for hamstrings, hips, pancake stretches, and forward folds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1316\" data-end=\"1364\"\u003eIt combines support and measurement in one tool.\u003c\/p\u003e\n\u003cp data-start=\"1366\" data-end=\"1378\"\u003e\u003cstrong data-start=\"1366\" data-end=\"1378\"\u003eBest for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1380\" data-end=\"1483\"\u003eBeginner \/ Advanced \/ Expert — for flexibility training, mobility work, and measuring stretch progress.\u003c\/p\u003e\n\u003cp data-start=\"1485\" data-end=\"1501\"\u003e\u003cstrong data-start=\"1485\" data-end=\"1501\"\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1503\" data-end=\"1749\"\u003e\n\u003cli data-section-id=\"uzrz8l\" data-start=\"1503\" data-end=\"1532\"\u003eBuilt-in measurement scales\u003c\/li\u003e\n\u003cli data-section-id=\"lbdxdz\" data-start=\"1533\" data-end=\"1569\"\u003eHelps support and modify stretches\u003c\/li\u003e\n\u003cli data-section-id=\"199v6nb\" data-start=\"1570\" data-end=\"1618\"\u003eUseful for forward folds and pancake stretches\u003c\/li\u003e\n\u003cli data-section-id=\"1ea6gz1\" data-start=\"1619\" data-end=\"1653\"\u003eCork construction with good grip\u003c\/li\u003e\n\u003cli data-section-id=\"1dbr2dq\" data-start=\"1654\" data-end=\"1681\"\u003eRounded edges for comfort\u003c\/li\u003e\n\u003cli data-section-id=\"lqx0do\" data-start=\"1682\" data-end=\"1722\"\u003eNaturally antimicrobial and antifungal\u003c\/li\u003e\n\u003cli data-section-id=\"uc0err\" data-start=\"1723\" data-end=\"1749\"\u003eDurable and long-lasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1751\" data-end=\"1764\"\u003e\u003cstrong data-start=\"1751\" data-end=\"1764\"\u003eUsed with\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1766\" data-end=\"1855\"\u003e\n\u003cli data-section-id=\"1o4h89z\" data-start=\"1766\" data-end=\"1776\"\u003e\u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/warm-up\/products\/lattice-flex-mat-cork-flexibility-training-measurement-mat\"\u003eFlex Mat\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1ry80gi\" data-start=\"1777\" data-end=\"1812\"\u003eMobility and flexibility routines\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1857\" data-end=\"1878\"\u003e\u003cstrong data-start=\"1857\" data-end=\"1878\"\u003eWhat’s in the box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1880\" data-end=\"1895\"\u003e\n\u003cli data-section-id=\"1imuma8\" data-start=\"1880\" data-end=\"1895\"\u003e1× Flex Block\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1897\" data-end=\"1911\"\u003e\u003cstrong data-start=\"1897\" data-end=\"1911\"\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1913\" data-end=\"1945\"\u003e23 × 15 × 8 cm\u003cbr data-start=\"1927\" data-end=\"1930\"\u003eWeight: 0.75 kg\u003c\/p\u003e\n\u003cp data-start=\"1947\" data-end=\"1969\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMaterial: Natural cork\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53762424963399,"sku":null,"price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Lattice-Flex-block.jpg?v=1788348567"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/collections\/Om0NGDtF_400x400_80ad053f-9e8f-4121-b340-1714908001f0.jpg?v=1788439802","url":"https:\/\/www.maxclimbing.com\/collections\/lattice-climbing.oembed","provider":"Max Climbing","version":"1.0","type":"link"}