Pinching Block Wedge (single piece)
Only 5 left
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Pinching Block Wedge (single piece)
Only 5 left
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country