{"product_id":"lattice-peanut-roller-cork-self-massage-roller","title":"Lattice – Peanut Roller – Cork Self-Massage Roller","description":"\u003cp data-start=\"5\" data-end=\"217\"\u003e\u003cstrong data-start=\"5\" data-end=\"115\"\u003eThe Lattice Peanut Roller is a compact self-massage tool designed for muscle recovery and tension release.\u003c\/strong\u003e\u003cbr data-start=\"115\" data-end=\"118\"\u003eIt is suited for climbers who want to reduce soreness and maintain tissue quality between sessions.\u003c\/p\u003e\n\u003chr data-start=\"219\" data-end=\"222\"\u003e\n\u003cp data-start=\"224\" data-end=\"424\"\u003e\u003cstrong data-start=\"224\" data-end=\"244\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"244\" data-end=\"247\"\u003eClimbing creates tightness and localized tension, especially in the forearms, shoulders, and upper back. Without recovery work, this can limit mobility and increase injury risk.\u003c\/p\u003e\n\u003chr data-start=\"426\" data-end=\"429\"\u003e\n\u003cp data-start=\"431\" data-end=\"651\"\u003e\u003cstrong data-start=\"431\" data-end=\"453\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"453\" data-end=\"456\"\u003eBy applying targeted pressure, the roller helps release tight muscle tissue and improve mobility. The peanut shape allows you to work both sides of the spine while avoiding direct pressure on it.\u003c\/p\u003e\n\u003chr data-start=\"653\" data-end=\"656\"\u003e\n\u003cp data-start=\"658\" data-end=\"746\"\u003e\u003cstrong data-start=\"658\" data-end=\"675\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"675\" data-end=\"678\"\u003eUnlike standard foam rollers, this is more \u003cstrong data-start=\"721\" data-end=\"745\"\u003etargeted and precise\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"748\" data-end=\"881\"\u003e\n\u003cli data-section-id=\"9vaano\" data-start=\"748\" data-end=\"799\"\u003epeanut shape → better for spine and small areas\u003c\/li\u003e\n\u003cli data-section-id=\"1idylnm\" data-start=\"800\" data-end=\"842\"\u003ecork material → firm but skin-friendly\u003c\/li\u003e\n\u003cli data-section-id=\"1qzczhm\" data-start=\"843\" data-end=\"881\"\u003ecompact → easy to control pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"883\" data-end=\"936\"\u003eIt’s built for specific spots, not full-body rolling.\u003c\/p\u003e\n\u003chr data-start=\"938\" data-end=\"941\"\u003e\n\u003cp data-start=\"943\" data-end=\"1041\"\u003e\u003cstrong data-start=\"943\" data-end=\"955\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"955\" data-end=\"958\"\u003eBeginner \/ Advanced \/ Expert — for recovery, mobility, and reducing muscle tension.\u003c\/p\u003e\n\u003chr data-start=\"1180\" data-end=\"1183\"\u003e\n\u003cp data-start=\"1185\" data-end=\"1346\"\u003e\u003cstrong data-start=\"1185\" data-end=\"1201\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1201\" data-end=\"1204\"\u003ePeanut shape for targeted pressure\u003cbr data-start=\"1238\" data-end=\"1241\"\u003eFirm cork construction\u003cbr data-start=\"1263\" data-end=\"1266\"\u003eCompact and easy to control\u003cbr data-start=\"1293\" data-end=\"1296\"\u003eSkin-friendly surface\u003cbr data-start=\"1317\" data-end=\"1320\"\u003eNaturally odor-resistant\u003c\/p\u003e\n\u003chr data-start=\"1348\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1368\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1366\"\u003eUsed with\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1370\" data-end=\"1373\"\u003e\n\u003cp data-start=\"1375\" data-end=\"1417\"\u003e\u003cstrong data-start=\"1375\" data-end=\"1396\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1396\" data-end=\"1399\"\u003e1× Peanut Roller\u003c\/p\u003e\n\u003chr data-start=\"1419\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1424\" data-end=\"1474\"\u003e\u003cstrong data-start=\"1424\" data-end=\"1438\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1438\" data-end=\"1441\"\u003e15 × 8 × 8 cm\u003cbr data-start=\"1454\" data-end=\"1457\"\u003eWeight: 0.15 kg\u003c\/p\u003e\n\u003cp data-start=\"1476\" data-end=\"1500\"\u003eMaterial: Natural cork\u003c\/p\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":53454827356487,"sku":null,"price":18.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/Peanut-Roller-Web-1-600x600.jpg?v=1772641200","url":"https:\/\/www.maxclimbing.com\/en-fr\/products\/lattice-peanut-roller-cork-self-massage-roller","provider":"Max Climbing","version":"1.0","type":"link"}