Pinching Block Wedge (single piece)
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
Pinching Block Wedge (single piece)
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer