Workshop 1950 - Rungs
In stock
The Campus Rungs are wooden training holds designed to build finger strength, pulling power, and explosive movement on a campus board.
They are suited for climbers targeting high-intensity finger and upper body training.
What this solves
Climbers aiming to improve explosive strength and finger power need a tool that allows dynamic, high-force movements with controlled grip positions.
How this solves it
Mounted on a campus board, the rungs allow for dynamic movements such as laddering, double dynos, and lock-offs. Different thicknesses adjust the intensity and grip demand.
Why this tool
Unlike static training tools, campus rungs enable high-speed, high-force application. The variety in thickness allows progression from more comfortable grips to very demanding finger positions.
Best for
Advanced / Expert — for climbers who want to develop explosive pulling power and finger strength.
Not ideal for
Not ideal for beginners or structured, low-risk strength training. High нагрузка and dynamic movement increase injury risk if used without proper preparation.
Key features
Available in multiple thicknesses
Designed for campus board training
Wooden surface for skin-friendly grip
Length allows varied grip positions
Supports dynamic and explosive exercises
Used with
Campus board
Wall-mounted training setup
What’s in the box
1× Campus Rung
Dimensions
Length: 500 mm
Thickness options: 10 mm, 12 mm, 15 mm, 19 mm, 25 mm, 32 mm
Material: Alder wood
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
In stock
The Campus Rungs are wooden training holds designed to build finger strength, pulling power, and explosive movement on a campus board.
They are suited for climbers targeting high-intensity finger and upper body training.
What this solves
Climbers aiming to improve explosive strength and finger power need a tool that allows dynamic, high-force movements with controlled grip positions.
How this solves it
Mounted on a campus board, the rungs allow for dynamic movements such as laddering, double dynos, and lock-offs. Different thicknesses adjust the intensity and grip demand.
Why this tool
Unlike static training tools, campus rungs enable high-speed, high-force application. The variety in thickness allows progression from more comfortable grips to very demanding finger positions.
Best for
Advanced / Expert — for climbers who want to develop explosive pulling power and finger strength.
Not ideal for
Not ideal for beginners or structured, low-risk strength training. High нагрузка and dynamic movement increase injury risk if used without proper preparation.
Key features
Available in multiple thicknesses
Designed for campus board training
Wooden surface for skin-friendly grip
Length allows varied grip positions
Supports dynamic and explosive exercises
Used with
Campus board
Wall-mounted training setup
What’s in the box
1× Campus Rung
Dimensions
Length: 500 mm
Thickness options: 10 mm, 12 mm, 15 mm, 19 mm, 25 mm, 32 mm
Material: Alder wood
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country