{"product_id":"pullup-dip-telescopic-door-pull-up-bar","title":"Pullup \u0026 Dip - Telescopic Door Pull-up Bar","description":"\u003cp data-start=\"5\" data-end=\"255\"\u003e\u003cstrong data-start=\"5\" data-end=\"168\"\u003eThe Telescopic Door Pull-Up Bar is a compact home training tool designed to provide a stable anchor point for pulling exercises without permanent installation.\u003c\/strong\u003e\u003cbr data-start=\"168\" data-end=\"171\"\u003eIt is suited for climbers who want an easy way to train upper body strength at home.\u003c\/p\u003e\n\u003chr data-start=\"257\" data-end=\"260\"\u003e\n\u003cp data-start=\"262\" data-end=\"369\"\u003e\u003cstrong data-start=\"262\" data-end=\"282\"\u003eWhat this solves\u003c\/strong\u003e\u003cbr data-start=\"282\" data-end=\"285\"\u003eMany climbers do not have space or permission to install a wall-mounted pull-up bar.\u003c\/p\u003e\n\u003chr data-start=\"371\" data-end=\"374\"\u003e\n\u003cp data-start=\"376\" data-end=\"491\"\u003e\u003cstrong data-start=\"376\" data-end=\"398\"\u003eHow this solves it\u003c\/strong\u003e\u003cbr data-start=\"398\" data-end=\"401\"\u003eThe telescopic system fits directly into a door frame, creating a stable anchor point for:\u003c\/p\u003e\n\u003cul data-start=\"493\" data-end=\"590\"\u003e\n\u003cli data-section-id=\"i17lm2\" data-start=\"493\" data-end=\"518\"\u003epull-ups and chin-ups\u003c\/li\u003e\n\u003cli data-section-id=\"zuu5qx\" data-start=\"519\" data-end=\"541\"\u003ehanging leg raises\u003c\/li\u003e\n\u003cli data-section-id=\"l30szl\" data-start=\"542\" data-end=\"568\"\u003eelastic band exercises\u003c\/li\u003e\n\u003cli data-section-id=\"bg89pz\" data-start=\"569\" data-end=\"590\"\u003eweighted pull-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"592\" data-end=\"595\"\u003e\n\u003cp data-start=\"597\" data-end=\"657\"\u003e\u003cstrong data-start=\"597\" data-end=\"614\"\u003eWhy this tool\u003c\/strong\u003e\u003cbr data-start=\"614\" data-end=\"617\"\u003eUnlike larger pull-up stations, this is:\u003c\/p\u003e\n\u003cul data-start=\"659\" data-end=\"723\"\u003e\n\u003cli data-section-id=\"10icyc7\" data-start=\"659\" data-end=\"679\"\u003equick to install\u003c\/li\u003e\n\u003cli data-section-id=\"1k7uiu9\" data-start=\"680\" data-end=\"693\"\u003eremovable\u003c\/li\u003e\n\u003cli data-section-id=\"2ywtlb\" data-start=\"694\" data-end=\"705\"\u003ecompact\u003c\/li\u003e\n\u003cli data-section-id=\"1gpmkhu\" data-start=\"706\" data-end=\"723\"\u003eeasy to store\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"725\" data-end=\"810\"\u003eFor many people, it is the simplest way to make upper body training possible at home.\u003c\/p\u003e\n\u003chr data-start=\"812\" data-end=\"815\"\u003e\n\u003cp data-start=\"817\" data-end=\"925\"\u003e\u003cstrong data-start=\"817\" data-end=\"829\"\u003eBest for\u003c\/strong\u003e\u003cbr data-start=\"829\" data-end=\"832\"\u003eBeginner \/ Intermediate — for climbers who want a practical and removable home pull-up setup.\u003c\/p\u003e\n\u003chr data-start=\"1098\" data-end=\"1101\"\u003e\n\u003cp data-start=\"1103\" data-end=\"1298\"\u003e\u003cstrong data-start=\"1103\" data-end=\"1119\"\u003eKey features\u003c\/strong\u003e\u003cbr data-start=\"1119\" data-end=\"1122\"\u003eNo-drill telescopic installation\u003cbr data-start=\"1154\" data-end=\"1157\"\u003eFits door frames from 69–90 cm\u003cbr data-start=\"1187\" data-end=\"1190\"\u003eSupports up to 200 kg\u003cbr data-start=\"1211\" data-end=\"1214\"\u003eCompact and removable\u003cbr data-start=\"1235\" data-end=\"1238\"\u003eSuitable for pull-ups, chin-ups, leg raises, and band work\u003c\/p\u003e\n\u003chr data-start=\"1300\" data-end=\"1303\"\u003e\n\u003cp data-start=\"1305\" data-end=\"1414\"\u003e\u003cstrong data-start=\"1305\" data-end=\"1318\"\u003eUsed with\u003c\/strong\u003e\u003cbr data-start=\"1318\" data-end=\"1321\"\u003e\u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/upper-body-core\/products\/elastic-bands\"\u003eElastic bands\u003c\/a\u003e\u003cbr data-start=\"1334\" data-end=\"1337\"\u003e\u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/upper-body-core\/products\/pullup-dip-weighted-dip-belt-for-pull-ups-hangboard-training\"\u003eDip belt \/ weighted pull-up belt\u003c\/a\u003e\u003cbr data-start=\"1369\" data-end=\"1372\"\u003eWeight plates or \u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/grip-strength-trainers\/products\/loading-pin\"\u003eloading pin\u003c\/a\u003e\u003cbr data-start=\"1400\" data-end=\"1403\"\u003e\u003ca href=\"https:\/\/www.maxclimbing.com\/collections\/grip-strength-trainers\/products\/loading-pin\"\u003eGym rings\u003c\/a\u003e\u003c\/p\u003e\n\u003chr data-start=\"1416\" data-end=\"1419\"\u003e\n\u003cp data-start=\"1421\" data-end=\"1513\"\u003e\u003cstrong data-start=\"1421\" data-end=\"1442\"\u003eWhat’s in the box\u003c\/strong\u003e\u003cbr data-start=\"1442\" data-end=\"1445\"\u003eTelescopic pull-up bar\u003cbr data-start=\"1467\" data-end=\"1470\"\u003e2× Grip pads\u003cbr data-start=\"1482\" data-end=\"1485\"\u003eeBook with 23 pull-up tips\u003c\/p\u003e\n\u003chr data-start=\"1515\" data-end=\"1518\"\u003e\n\u003cp data-start=\"1520\" data-end=\"1609\"\u003e\u003cstrong data-start=\"1520\" data-end=\"1534\"\u003eDimensions\u003c\/strong\u003e\u003cbr data-start=\"1534\" data-end=\"1537\"\u003eFits door widths: 69–90 cm\u003cbr data-start=\"1563\" data-end=\"1566\"\u003eBar weight: 1.8 kg\u003cbr data-start=\"1584\" data-end=\"1587\"\u003eMaximum load: 200 kg\u003c\/p\u003e\n\u003cp data-start=\"1611\" data-end=\"1649\"\u003eMaterial: Steel + HDR rubber handles\u003c\/p\u003e","brand":"Pullup \u0026 Dip","offers":[{"title":"Default Title","offer_id":53705427943751,"sku":null,"price":50.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0916\/8565\/files\/telescopic-door-pullup-bar-11_29684523-c521-4cbe-8519-2793ee1f6320.webp?v=1776242210","url":"https:\/\/www.maxclimbing.com\/products\/pullup-dip-telescopic-door-pull-up-bar","provider":"Max Climbing","version":"1.0","type":"link"}