Max Climbing Blog
In the realm of production, where innovation and creation thrive, there exists a duality that cannot be ignored. On one side, the boundless potential for positive impact, and on the other, the looming shadow of environmental consequences. At Max Climbing,...
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Climbing is a sport that requires a unique combination of strength, endurance, flexibility, and coordination. To perform at your best, you need to have a balanced training program that targets all of the major muscle groups involved in climbing, as...
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How to warm-up for climbing? A proper warm-up is crucial to prepare your body for physical activity. In general, it is important for climbers to do a full body warm-up by targeting both the agonist and antagonists (muscles that oppose the...
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Curious to see what these mazes are all about? check out how the latest maze can be solved.
Solve while planking
Or solve while hanging
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Oliver, personal trainer at Sterk, takes a good look at one of Max Climbing's newest products - The One Arm Trainer. The One Arm Trainer was designed to be a more efficient way to train for climbing. You can use...
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