Warm up band
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
European Union (EU)
- Delivery within 3 business days
- Orders > €60: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
European Union (EU)
- Delivery within 3 business days
- Orders > €60: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
Warm up band
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
European Union (EU)
- Delivery within 3 business days
- Orders > €60: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
European Union (EU)
- Delivery within 3 business days
- Orders > €60: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer