Lattice – Fractional Weight Plates – Micro Loading Plates for Climbing Training
Only 1 left
The Lattice Fractional Weight Plates are micro-loading plates designed to enable precise, incremental progression in grip and finger strength training.
They are suited for climbers who want to apply accurate progressive overload in lifting-based training systems.
What this solves
Standard weight plates increase in large steps, making it difficult to fine-tune load — especially for small muscle groups like the fingers.
How this solves it
By allowing very small weight increments, these plates enable precise control over training intensity, making it possible to follow structured progression (e.g. 2–5% increases).
Why this tool
Unlike traditional plates, these are specifically useful for grip training where small changes in load have a large impact. They make progression smoother, more consistent, and more measurable.
Best for
Advanced / Expert — for climbers who want precise, structured progression in finger and grip strength training.
Key features
Micro-loading increments (0.25–1.00 kg)
Enables precise 2–5% progression
Colour-coded for quick identification
Designed for grip-specific training systems
Used with
Loading pin
Grip tools (lifting edges, pinch blocks, etc.)
What’s in the box
0.25 kg plate (white)
0.50 kg plate (red)
0.75 kg plate (yellow)
1.00 kg plate (blue)
Dimensions
Plate weights: 0.25 / 0.50 / 0.75 / 1.00 kg
Total: 2.5 kg
Hole diameter: 25 mm
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Only 1 left
The Lattice Fractional Weight Plates are micro-loading plates designed to enable precise, incremental progression in grip and finger strength training.
They are suited for climbers who want to apply accurate progressive overload in lifting-based training systems.
What this solves
Standard weight plates increase in large steps, making it difficult to fine-tune load — especially for small muscle groups like the fingers.
How this solves it
By allowing very small weight increments, these plates enable precise control over training intensity, making it possible to follow structured progression (e.g. 2–5% increases).
Why this tool
Unlike traditional plates, these are specifically useful for grip training where small changes in load have a large impact. They make progression smoother, more consistent, and more measurable.
Best for
Advanced / Expert — for climbers who want precise, structured progression in finger and grip strength training.
Key features
Micro-loading increments (0.25–1.00 kg)
Enables precise 2–5% progression
Colour-coded for quick identification
Designed for grip-specific training systems
Used with
Loading pin
Grip tools (lifting edges, pinch blocks, etc.)
What’s in the box
0.25 kg plate (white)
0.50 kg plate (red)
0.75 kg plate (yellow)
1.00 kg plate (blue)
Dimensions
Plate weights: 0.25 / 0.50 / 0.75 / 1.00 kg
Total: 2.5 kg
Hole diameter: 25 mm
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country