Lattice – MXEdge Lift – Portable Finger Strength Lifting Edge

The MXEdge Lift from Lattice Training is a precision-designed lifting edge created to maximise finger strength training. Also known as a lifting block, portable hangboard or no-hang device, it allows climbers to train their fingers with free weights, making it perfect for structured strength sessions, warm-ups at the crag, or controlled rehab protocols.

Developed through hundreds of hours of ergonomic research, the MXEdge Lift features a unique edge geometry that allows climbers to pull harder while remaining comfortable and stable. The result is more effective loading of the finger flexors and greater strength gains over time.

Ergonomic Edge Designed for Maximum Force

Unlike standard lifting edges that distribute force evenly across the fingers, the MXEdge Lift uses a variable edge depth geometry. The middle fingers receive slightly more contact area while the outer fingers receive less, allowing climbers to produce higher force output while maintaining the same total contact surface.

This design reduces discomfort and increases stability of the hand and wrist, allowing climbers to focus on loading the forearm flexors and finger tendons effectively.

Three Edges + Mono for Versatile Training

The MXEdge Lift includes multiple grip options so it can adapt to different training goals and climbing styles.

Grip options include:

• 3 training edges for progressive finger loading
• 1 mono pocket for advanced finger strength work

This versatility allows climbers to perform max pickups, repeaters, rehab protocols, and warm-up drills with a single compact tool.

Stable and Repeatable Lifting

The cord configuration stabilises the board during lifts, preventing rotation or wobble. This ensures consistent finger positioning and reliable loading across training sessions — an important factor for structured strength progression.

Two Sizes for Different Hand Morphologies

Finger training equipment should match the athlete. The MXEdge Lift is available in two sizes so climbers can select the option that best fits their hand size and training preferences.

• MXSmall – suitable for smaller hands or climbers preferring a shallower edge

• MXLarge – ideal for larger hands or climbers wanting full fingertip support

Portable Training Anywhere

The MXEdge Lift is small enough to fit in any climbing bag. Use it with free weights and a lifting pin, resistance bands for warm-ups, or attach it to a fixed anchor for dead hangs.

It’s one of the most versatile tools for finger strength training without shoulder loading, making it ideal for climbers training both indoors and outdoors.

Specifications

• Material: Beech wood
• Weight: 0.4 kg
• Dimensions: 20 × 11 × 5 cm
• Available sizes: MXSmall / MXLarge
• Use: Finger strength training, warm-up, rehab, testing