Workshop 1950 - Ceiling Pinches (set of 9), Grip Strength
Only 2 left
The Ceiling Pinches are a set of overhead-mounted pinch holds designed to develop dynamic grip strength, coordination, and power in pinch positions.
They are suited for climbers who want to train explosive recruitment and movement between holds.
What this solves
Structured strength training often lacks integration into dynamic movement. Climbers may have strength but struggle to apply it quickly and effectively during real climbing.
How this solves it
By mounting the holds on a ceiling, the setup forces you to move dynamically between pinches while supporting your body weight. This trains fast recruitment, coordination, and the ability to re-engage grip under load.
Why this tool
Unlike static pinch tools, this setup introduces movement and timing. It allows you to train how quickly you can apply force, not just how much force you can produce.
Best for
Advanced / Expert — for climbers who want to improve pinch-specific power and dynamic grip application.
Key features
Set of 9 pinch holds
Three different thickness levels
Designed for ceiling or overhead mounting
Supports dynamic training
Wooden construction for skin-friendly grip
Used with
Ceiling or overhead mounting surface
Screws (not included)
What’s in the box
9× Ceiling Pinch Holds
Dimensions
15 x 9.5 x 4 cm
15 x 9.5 x 6 cm
15 x 9.5 x 8 cm
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Only 2 left
The Ceiling Pinches are a set of overhead-mounted pinch holds designed to develop dynamic grip strength, coordination, and power in pinch positions.
They are suited for climbers who want to train explosive recruitment and movement between holds.
What this solves
Structured strength training often lacks integration into dynamic movement. Climbers may have strength but struggle to apply it quickly and effectively during real climbing.
How this solves it
By mounting the holds on a ceiling, the setup forces you to move dynamically between pinches while supporting your body weight. This trains fast recruitment, coordination, and the ability to re-engage grip under load.
Why this tool
Unlike static pinch tools, this setup introduces movement and timing. It allows you to train how quickly you can apply force, not just how much force you can produce.
Best for
Advanced / Expert — for climbers who want to improve pinch-specific power and dynamic grip application.
Key features
Set of 9 pinch holds
Three different thickness levels
Designed for ceiling or overhead mounting
Supports dynamic training
Wooden construction for skin-friendly grip
Used with
Ceiling or overhead mounting surface
Screws (not included)
What’s in the box
9× Ceiling Pinch Holds
Dimensions
15 x 9.5 x 4 cm
15 x 9.5 x 6 cm
15 x 9.5 x 8 cm
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country