Pinching Block Wedge (single piece)
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100-150€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
United Kingdom (UK):
Delivery within 3–7 business days
Free shipping on orders over €150
Orders below €150 are not accepted due to UK VAT regulations
Import taxes and duties are not included and are the customer's responsibility
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100-150€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
United Kingdom (UK):
Delivery within 3–7 business days
Free shipping on orders over €150
Orders below €150 are not accepted due to UK VAT regulations
Import taxes and duties are not included and are the customer's responsibility
Pinching Block Wedge (single piece)
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Workshop 19/50 : Compact, challenging, and highly effective — perfect for serious grip strength training.
The Pinch Block Wedges from Workshop 19/50 are precision-crafted tools designed to isolate your forearm, wrist, and finger strength through focused pinching effort. Shaped with an angled wedge profile, these blocks add a unique challenge to your grip training routine.
Whether you're lifting, holding, or training for climbing performance, these blocks offer versatile use. Attach them to a loading pin, kettlebell, barbell, or even a pull-up bar to target your pinch grip from multiple angles.
Sold as a single piece.
🔧 Available Sizes & Dimensions (W x D x H):
-
25/100: 40 mm x 25 mm x 100 mm x 100 mm
-
45/100: 60 mm x 45 mm x 100 mm x 100 mm
-
65/100: 80 mm x 65 mm x 100 mm x 100 mm
-
85/100: 100 mm x 85 mm x 100 mm x 100 mm
Each piece is made from durable beech wood, offering a solid and smooth surface for reliable, long-term training.
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100-150€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
United Kingdom (UK):
Delivery within 3–7 business days
Free shipping on orders over €150
Orders below €150 are not accepted due to UK VAT regulations
Import taxes and duties are not included and are the customer's responsibility
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100-150€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
United Kingdom (UK):
Delivery within 3–7 business days
Free shipping on orders over €150
Orders below €150 are not accepted due to UK VAT regulations
Import taxes and duties are not included and are the customer's responsibility