Warm up band
In stock
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Warm up band
In stock
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
We strive to help climbers get the most out of their climbing experience by providing the right tools to climb with confidence and reduce the risk of injury.
The Warm Up Band is designed to prevent injuries by focusing on warming up and joint mobilization, setting it apart from our existing range of resistance bands for muscle strengthening.
To assist with your warm-up, the Warm Up Bands come with exercises developed in collaboration with our physiotherapy team.
Available in three resistance levels with specific colors:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Choose the band that best suits your needs!
Technical Information:
- Dimensions: 192cm x 10.5cm
- Weight: 135g (Orange), 100g (Blue), 80g (Green)
- Material: Latex
-
Available Resistance Levels:
- Easy (Green)
- Medium (Blue)
- Hard (Orange)
Exercises for climbers to keep your body balanced
Forearm extensors training to counter the forearm flexors
Finger extensor exercise , Forearm extensors exercise
Rotator cuff training to stabilize the shoulder
External rotator exercise, internal rotator exercise
Never do the rotator cuff exercises before training, only after.
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
United States 🇺🇸
• €35 flat rate (DDP – all import fees included)
• Delivery: 4–7 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country