Knowledge Hub: Gear Science

Tools Do Not Create Strength — Stress Does

Tools Do Not Create Strength — Stress Does

Training tools do not make you stronger. Stress does. A hangboard, a gripper, or a pronation device only matters if it creates the right mechanical stimulus at the right intensity,...

Tools Do Not Create Strength — Stress Does

Training tools do not make you stronger. Stress does. A hangboard, a gripper, or a pronation device only matters if it creates the right mechanical stimulus at the right intensity,...