Max Climbing Blog
Climbing is a sport that requires a unique combination of strength, endurance, flexibility, and coordination. To perform at your best, you need to have a balanced training program that targets all of the major muscle groups involved in climbing, as...
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How to warm-up for climbing? A proper warm-up is crucial to prepare your body for physical activity. In general, it is important for climbers to do a full body warm-up by targeting both the agonist and antagonists (muscles that oppose the...
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Curious to see what these mazes are all about? check out how the latest maze can be solved.
Solve while planking
Or solve while hanging
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Oliver, personal trainer at Sterk, takes a good look at one of Max Climbing's newest products - The One Arm Trainer. The One Arm Trainer was designed to be a more efficient way to train for climbing. You can use...
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Back in 2016 Adidas reached out to us to design the trophies for the Rock Stars Comp. Over 70 serious climbers climbed their hearts out. Both Janja Garnbret and Tomoa Narasaki had a hard-fought victory for 1st place. This video is a...
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