Lattice – Flex block

The Flex Block is a cork yoga block designed to support stretches, adjust stretch intensity, and help climbers track flexibility progress over time.

Unlike a standard yoga block, it includes built-in measurement scales that allow you to objectively measure how far you can reach or how deep you can move into a stretch.

What this solves

Flexibility training is often difficult to measure. Many climbers stretch regularly but have no clear way to track progress, compare sessions, or know whether mobility is actually improving.

How this solves it

The Flex Block combines stretch support with built-in measurement scales.

You can use it to:

• measure hand distance to the floor in forward folds
• track reach distance in pancake stretches
• reduce stretch intensity by sitting or resting on the block
• improve body position and alignment during flexibility work

This makes flexibility training more measurable and easier to progress over time.

Why this tool

Unlike a standard yoga block, this is designed specifically for measurable flexibility training:

• built-in scales → track progress over time
• cork material → grippy, durable, and skin-friendly
• rounded edges → more comfortable under bodyweight
• climbing-focused → suited for hamstrings, hips, pancake stretches, and forward folds

It combines support and measurement in one tool.

Best for

Beginner / Advanced / Expert — for flexibility training, mobility work, and measuring stretch progress.

Key features

• Built-in measurement scales
• Helps support and modify stretches
• Useful for forward folds and pancake stretches
• Cork construction with good grip
• Rounded edges for comfort
• Naturally antimicrobial and antifungal
• Durable and long-lasting

Used with

• Flex Mat
• Mobility and flexibility routines
  

What’s in the box

• 1× Flex Block

Dimensions

23 × 15 × 8 cm
Weight: 0.75 kg

Material: Natural cork