Lattice – Peanut Roller – Cork Self-Massage Roller

The Lattice Peanut Roller is a compact self-massage tool designed for muscle recovery and tension release.
It is suited for climbers who want to reduce soreness and maintain tissue quality between sessions.

What this solves
Climbing creates tightness and localized tension, especially in the forearms, shoulders, and upper back. Without recovery work, this can limit mobility and increase injury risk.

How this solves it
By applying targeted pressure, the roller helps release tight muscle tissue and improve mobility. The peanut shape allows you to work both sides of the spine while avoiding direct pressure on it.

Why this tool
Unlike standard foam rollers, this is more targeted and precise:

• peanut shape → better for spine and small areas
• cork material → firm but skin-friendly
• compact → easy to control pressure

It’s built for specific spots, not full-body rolling.

Best for
Beginner / Advanced / Expert — for recovery, mobility, and reducing muscle tension.

Key features
Peanut shape for targeted pressure
Firm cork construction
Compact and easy to control
Skin-friendly surface
Naturally odor-resistant

Used with

What’s in the box
1× Peanut Roller

Dimensions
15 × 8 × 8 cm
Weight: 0.15 kg

Material: Natural cork

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.