Lift Beginner Pack - Pinching Strength

The Lift Beginner Pack – Pinching Strength is a simple system designed to introduce structured pinch strength training with controlled loading.
It is suited for climbers who want to build real pinch strength from the ground up.

What this solves
Pinch strength is hard to train precisely without dedicated tools. Many climbers rely on incidental training instead of structured loading.

How this solves it
By combining a loading pin with a pinch block, the system allows direct, measurable loading of the thumb–finger opposition in a controlled and repeatable way.

Why this tool
Unlike general grip tools, this setup focuses on true pinch mechanics:

• Opposed thumb force
• Adjustable thickness → clear progression
• Loading pin → scalable intensity

This makes it a clean and effective entry into structured pinch training.

Best for
Beginner / Intermediate — for climbers who want to start training pinch strength in a structured way.

Key features
Direct pinch loading (thumb vs fingers)
Multiple thickness options (20–100 mm)
Scalable via loading pin
Simple and repeatable setup
No installation required

Used with
Weight plates (optional, depending on setup)

What’s in the box
Golden Grip Loading Pin
Workshop 19/50 Pinch Block (selected size)

Dimensions

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.