Lift Beginner Pack - Pinching Strength
Only 4 left
The Lift Beginner Pack – Pinching Strength is a simple system designed to introduce structured pinch strength training with controlled loading.
It is suited for climbers who want to build real pinch strength from the ground up.
What this solves
Pinch strength is hard to train precisely without dedicated tools. Many climbers rely on incidental training instead of structured loading.
How this solves it
By combining a loading pin with a pinch block, the system allows direct, measurable loading of the thumb–finger opposition in a controlled and repeatable way.
Why this tool
Unlike general grip tools, this setup focuses on true pinch mechanics:
- Opposed thumb force
- Adjustable thickness → clear progression
- Loading pin → scalable intensity
This makes it a clean and effective entry into structured pinch training.
Best for
Beginner / Intermediate — for climbers who want to start training pinch strength in a structured way.
Key features
Direct pinch loading (thumb vs fingers)
Multiple thickness options (20–100 mm)
Scalable via loading pin
Simple and repeatable setup
No installation required
Used with
Weight plates (optional, depending on setup)
What’s in the box
Golden Grip Loading Pin
Workshop 19/50 Pinch Block (selected size)
Dimensions
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Only 4 left
The Lift Beginner Pack – Pinching Strength is a simple system designed to introduce structured pinch strength training with controlled loading.
It is suited for climbers who want to build real pinch strength from the ground up.
What this solves
Pinch strength is hard to train precisely without dedicated tools. Many climbers rely on incidental training instead of structured loading.
How this solves it
By combining a loading pin with a pinch block, the system allows direct, measurable loading of the thumb–finger opposition in a controlled and repeatable way.
Why this tool
Unlike general grip tools, this setup focuses on true pinch mechanics:
- Opposed thumb force
- Adjustable thickness → clear progression
- Loading pin → scalable intensity
This makes it a clean and effective entry into structured pinch training.
Best for
Beginner / Intermediate — for climbers who want to start training pinch strength in a structured way.
Key features
Direct pinch loading (thumb vs fingers)
Multiple thickness options (20–100 mm)
Scalable via loading pin
Simple and repeatable setup
No installation required
Used with
Weight plates (optional, depending on setup)
What’s in the box
Golden Grip Loading Pin
Workshop 19/50 Pinch Block (selected size)
Dimensions
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Austria, Denmark, Estonia)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Ireland, Poland, Portugal, Sweden)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovenia, Slovakia, Hungary)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
Zone D (Lithuania, Latvia, Romania)
• €20 shipping
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country