Name: One Arm Trainer
Brand: Max Climbing
Price: 98.0 USD
Availability: InStock

The One Arm Trainer

How to use

Play Video

How To Use The One Arm Trainer

Let's get you started

Step 1

Hang via Rope

You can hang the One Arm Trainer on anything you can sling a rope around.

Step 2

Insert Grip

You can use a variety of different holds, they easily and securily pop into place and can also be mixed and matched.

step 3

Adjust Difficulty

Moving the rope further to the left or right will increase the intensity of the respective arm/hand.

step 4

TRAIN

To get the most out of your session, make sure to keep the board level while training.

$98.00

Tax included. Shipping calculated at checkout.

[{"id":41165302890677,"title":"One Arm Trainer + Basic Handles","option1":"One Arm Trainer + Basic Handles","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757453057,"product_id":7015071023285,"position":4,"created_at":"2021-12-04T20:16:55+01:00","updated_at":"2022-07-01T16:44:56+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/3_25de537e-62dd-46ae-9b44-6c1acdf28242.jpg?v=1656686696","variant_ids":[41165302890677]},"available":true,"name":"One Arm Trainer - One Arm Trainer + Basic Handles","public_title":"One Arm Trainer + Basic Handles","options":["One Arm Trainer + Basic Handles"],"price":9800,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865705729,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/3_25de537e-62dd-46ae-9b44-6c1acdf28242.jpg?v=1656686696"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41154019426485,"title":"One Arm Trainer + Cones","option1":"One Arm Trainer + Cones","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757551361,"product_id":7015071023285,"position":5,"created_at":"2021-12-04T20:16:56+01:00","updated_at":"2022-07-01T16:44:57+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/11_a6f04898-58a6-4cfb-b47b-9f1549870baf.jpg?v=1656686697","variant_ids":[41154019426485]},"available":true,"name":"One Arm Trainer - One Arm Trainer + Cones","public_title":"One Arm Trainer + Cones","options":["One Arm Trainer + Cones"],"price":10300,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865967873,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/11_a6f04898-58a6-4cfb-b47b-9f1549870baf.jpg?v=1656686697"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41165370949813,"title":"One Arm Trainer + Balls","option1":"One Arm Trainer + Balls","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757059841,"product_id":7015071023285,"position":7,"created_at":"2021-12-04T20:16:56+01:00","updated_at":"2022-07-01T16:45:01+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/12_4f47ef12-85dc-41c1-952e-2b9dd6ff14c4.jpg?v=1656686701","variant_ids":[41165370949813]},"available":true,"name":"One Arm Trainer - One Arm Trainer + Balls","public_title":"One Arm Trainer + Balls","options":["One Arm Trainer + Balls"],"price":10300,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893866000641,"position":7,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/12_4f47ef12-85dc-41c1-952e-2b9dd6ff14c4.jpg?v=1656686701"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41181474816181,"title":"One Arm Trainer + Cylinders","option1":"One Arm Trainer + Cylinders","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757518593,"product_id":7015071023285,"position":6,"created_at":"2021-12-04T20:16:56+01:00","updated_at":"2022-07-01T16:44:59+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/10_13a3d1ba-4e7f-46e4-8a1b-1a9d4e53ee20.jpg?v=1656686699","variant_ids":[41181474816181]},"available":true,"name":"One Arm Trainer - One Arm Trainer + Cylinders","public_title":"One Arm Trainer + Cylinders","options":["One Arm Trainer + Cylinders"],"price":10300,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865935105,"position":6,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/10_13a3d1ba-4e7f-46e4-8a1b-1a9d4e53ee20.jpg?v=1656686699"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41154019393717,"title":"One Arm Trainer Full Combo Set","option1":"One Arm Trainer Full Combo Set","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344756961537,"product_id":7015071023285,"position":1,"created_at":"2021-12-04T20:16:55+01:00","updated_at":"2022-07-01T16:44:49+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/9_75219497-459e-42c4-bcc7-3f955b5a2180.jpg?v=1656686689","variant_ids":[41154019393717]},"available":true,"name":"One Arm Trainer - One Arm Trainer Full Combo Set","public_title":"One Arm Trainer Full Combo Set","options":["One Arm Trainer Full Combo Set"],"price":18300,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865902337,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/9_75219497-459e-42c4-bcc7-3f955b5a2180.jpg?v=1656686689"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41181481238709,"title":"Basic Handles","option1":"Basic Handles","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757027073,"product_id":7015071023285,"position":9,"created_at":"2021-12-04T20:16:55+01:00","updated_at":"2022-07-01T16:45:04+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/5_1eb3312c-f218-44b7-921c-8450158c114a.jpg?v=1656686704","variant_ids":[41181481238709]},"available":true,"name":"One Arm Trainer - Basic Handles","public_title":"Basic Handles","options":["Basic Handles"],"price":3800,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865771265,"position":9,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/5_1eb3312c-f218-44b7-921c-8450158c114a.jpg?v=1656686704"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41181485400245,"title":"Cones","option1":"Cones","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757190913,"product_id":7015071023285,"position":10,"created_at":"2021-12-04T20:16:55+01:00","updated_at":"2022-07-01T16:45:06+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/7_ed12fcd3-440a-44b1-999c-2ed9b3c49fac.jpg?v=1656686706","variant_ids":[41181485400245]},"available":true,"name":"One Arm Trainer - Cones","public_title":"Cones","options":["Cones"],"price":4200,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865836801,"position":10,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/7_ed12fcd3-440a-44b1-999c-2ed9b3c49fac.jpg?v=1656686706"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41181487497397,"title":"Cylinders","option1":"Cylinders","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757125377,"product_id":7015071023285,"position":11,"created_at":"2021-12-04T20:16:55+01:00","updated_at":"2022-07-01T16:45:07+02:00","alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/6_96669980-feab-42bd-92f0-1f49ba3b7282.jpg?v=1656686707","variant_ids":[41181487497397]},"available":true,"name":"One Arm Trainer - Cylinders","public_title":"Cylinders","options":["Cylinders"],"price":4200,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer , training tool for pull up and finger strength - Max Climbing","id":28893865804033,"position":11,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/6_96669980-feab-42bd-92f0-1f49ba3b7282.jpg?v=1656686707"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41181489103029,"title":"Balls","option1":"Balls","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":{"id":36344757223681,"product_id":7015071023285,"position":12,"created_at":"2021-12-04T20:16:55+01:00","updated_at":"2022-07-01T16:45:09+02:00","alt":"One Arm Trainer - Max Climbing","width":1024,"height":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/8_1a265a1b-5bf8-447c-a20e-4c29e5be148f.jpg?v=1656686709","variant_ids":[41181489103029]},"available":true,"name":"One Arm Trainer - Balls","public_title":"Balls","options":["Balls"],"price":4200,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":"","featured_media":{"alt":"One Arm Trainer - Max Climbing","id":28893865869569,"position":12,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/www.maxclimbing.com\/cdn\/shop\/products\/8_1a265a1b-5bf8-447c-a20e-4c29e5be148f.jpg?v=1656686709"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

The One Arm Trainer was designed to efficiently train one arm - right after the other - in a way that no traditional fingerboard can do.

How it works:

The One Arm Trainer hangs up on one rope
By keeping the board horizontal while training, you can maximize the efficiency and achieve the best results from your workout
By changing the position of the rope, you can increase the strength needed in one arm (and decrease the strength needed in the other)
- Move the rope away from the center to gradually increase the difficulty of hanging or pulling up on the One Arm Trainer

Benefits:

Gradually increase and monitor your strength!
- The pegs give you immediate feedback on your progress day-to-day!
No crimp, sloper, pinch or jug will be left unchallenged
- The basic handles, cones, cylinders, and even the Maxgrip or Maxgrip Hybrid can be used to cross train your grip strength!
Train Anywhere!
- It's easy to bring the One Arm Trainer to the gym, crag, park, or even a friend's house!

*You will need the basic handles to use the Maxgrip or Maxgrip Hybrid

Sustainability:

The rubberwood we use for these products is from a completely sustainable source! Currently, rubber plantation trees are harvested for wood after they complete the latex producing cycle, when they are 25 to 30 years old.

When the latex yields become extremely low, the trees are then felled, and new trees are usually planted. This makes rubberwood 'eco-friendly' because the wood is harvested from a renewable source.

One Arm Trainer Includes:

One arm trainer (wood) + selected holds
1 rope + rope length adjuster

Use collapsible tabs for more detailed information that will help customers make a purchasing decision.

Ex: Shipping and return policies, size guides, and other common questions.