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Suspension Trainer
Suspension Trainer
Out of stock
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- 1 order = 1 tree + less ocean plastic
- Free shipping from €60 (Benelux, DE, FR) or €150 (rest of EU) · 1–4 days
Description
Description
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
Shipping & Returns
Shipping & Returns
Returns
Customers cover return shipping costs unless the item is defective.
Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days
Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days
Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days
Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days
Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days
Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days
Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival
United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days
Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.
