Workshop 1950 - Ceiling Pinches (set of 9), Grip Strength

The Ceiling Pinches are a set of overhead-mounted pinch holds designed to develop dynamic grip strength, coordination, and power in pinch positions.
They are suited for climbers who want to train explosive recruitment and movement between holds.

What this solves
Structured strength training often lacks integration into dynamic movement. Climbers may have strength but struggle to apply it quickly and effectively during real climbing.

How this solves it
By mounting the holds on a ceiling, the setup forces you to move dynamically between pinches while supporting your body weight. This trains fast recruitment, coordination, and the ability to re-engage grip under load.

Why this tool
Unlike static pinch tools, this setup introduces movement and timing. It allows you to train how quickly you can apply force, not just how much force you can produce.

Best for
Advanced / Expert — for climbers who want to improve pinch-specific power and dynamic grip application.

Key features
Set of 9 pinch holds
Three different thickness levels
Designed for ceiling or overhead mounting
Supports dynamic training
Wooden construction for skin-friendly grip

Used with
Ceiling or overhead mounting surface
Screws (not included)

What’s in the box
9× Ceiling Pinch Holds

Dimensions
15 x 9.5 x 4 cm
15 x 9.5 x 6 cm
15 x 9.5 x 8 cm

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.