Cylinder grip, Grip Strength

The Golden Grip Cylinder Grip is a cylindrical grip training tool designed for general grip strength through lifting or hanging.
It is suited for climbers who want a simple and scalable way to train grip strength.

What this solves
Basic grip strength tools are needed for loading grip strength outside of bodyweight exercises.

How this solves it
By attaching the cylinder to weights or a cable system, you can apply load directly to the grip in a controlled and progressive way.

Why this tool
Unlike more complex grip tools, this design is straightforward and effective. Different diameters slightly change the grip demand, with larger sizes increasing difficulty.

Best for
Beginner / Advanced — for climbers who want a simple tool for general grip strength training.

Key features
Cylindrical grip design
Available in two diameters (5 cm, 7 cm)
Suitable for lifting and hanging
Durable steel construction

Used with
Loading pin or weights
Pull up Carabiner set (not included)
Cable machine (optional)

What’s in the box
1× Cylinder Grip

Dimensions
Length: 16 cm
Diameter: 5 cm or 7 cm

Material: Steel

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.