Lattice – Quad Block – Aluminium Pinch Block for Grip Strength Training

The Lattice Quad Block is a precision pinch block designed for structured, measurable pinch strength training.
It is best suited for climbers who want to train pinch strength across multiple widths with consistent and repeatable loading.

What this solves
Pinch strength is difficult to train in a controlled and measurable way. Many pinch tools vary in friction and positioning, making it hard to track progress or apply consistent loading.

How this solves it
The Quad Block provides fixed pinch widths and a stable lifting setup, allowing you to train pinch strength with added weight in a controlled manner.
The aluminium surface ensures consistent friction across sessions, making it suitable for repeatable strength training and testing.

Why this tool
Unlike simpler pinch blocks, the Quad Block offers multiple pinch configurations (wide, narrow, deep, shallow) in one tool, allowing broader grip coverage. Its rigid construction and consistent surface improve repeatability, though similar training outcomes can be achieved with simpler and more affordable pinch setups.

Best for
Intermediate to advanced — for climbers who want to train pinch strength in a structured and measurable way across different grip widths.

Key features

• Multiple pinch widths: wide, narrow, deep, and shallow
• Fixed geometry for consistent and repeatable loading
• Anodised aluminium surface for stable friction
• Integrated 30 mm lifting edge (secondary use)
• Compact and robust design

Used with

• Loading pin and weight plates for progressive loading
• Fractional plates for precise load adjustments

What’s in the box

• 1× Lattice Quad Block

Dimensions

• Size: 14 × 14 × 11 cm
• Weight: 0.63 kg
• Material: Anodised aluminium
• Max load: 130 kg

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.