Workshop 1950 - Rolling Bar, Grip Strength

The Rolling Bar is a rotating grip training tool designed to develop open-hand strength, stability, and coordination under unstable conditions.
It is especially suited for sloper-specific strength training.

What this solves
Many climbers struggle with slopers due to a lack of open-hand strength and instability control. Traditional edge training does not replicate these demands.

How this solves it
The rotating bar forces constant stabilization while maintaining an open-hand grip. This creates a loading pattern similar to slopers, where both grip strength and body tension are required.

Why this tool
Unlike static bars or edges, the rolling design introduces instability, making the exercise more specific to sloper climbing. Larger diameters further increase similarity to real climbing holds.

Best for
Advanced / Expert — for climbers who want to improve sloper strength, grip stability, and body tension.

Key features
Rotating bar for instability-based training
Available in multiple diameters
Long bar for varied grip positions
Durable beechwood construction
Compact and versatile

Used with
Carabiners
(Optional) weight belt for added load

What’s in the box
1× Rolling Bar

Dimensions
Length: 75 cm

Available diameters: 50 mm, 60 mm, 80 mm, 100 mm

Material: Beechwood

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.