Workshop 1950 - Rungs

The Campus Rungs are wooden training holds designed to build finger strength, pulling power, and explosive movement on a campus board.
They are suited for climbers targeting high-intensity finger and upper body training.

What this solves
Climbers aiming to improve explosive strength and finger power need a tool that allows dynamic, high-force movements with controlled grip positions.

How this solves it
Mounted on a campus board, the rungs allow for dynamic movements such as laddering, double dynos, and lock-offs. Different thicknesses adjust the intensity and grip demand.

Why this tool
Unlike static training tools, campus rungs enable high-speed, high-force application. The variety in thickness allows progression from more comfortable grips to very demanding finger positions.

Best for
Advanced / Expert — for climbers who want to develop explosive pulling power and finger strength.

Key features
Available in multiple thicknesses
Designed for campus board training
Wooden surface for skin-friendly grip
Length allows varied grip positions
Supports dynamic and explosive exercises

Used with
Campus board
Wall-mounted training setup

What’s in the box
1× Campus Rung

Dimensions
Length: 500 mm

Thickness options: 10 mm, 12 mm, 15 mm, 19 mm, 25 mm, 32 mm

Material: Alder wood

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.