The Climbing Bible
Only 1 left
The Climbing Bible – Your Complete Guide to Climbing Mastery
Written by pro climbers Martin Mobråten and Stian Christophersen, The Climbing Bible is the essential training manual for climbers of all levels — from motivated beginners to seasoned professionals.
This comprehensive book blends science-based training advice with practical experience, offering detailed insights into technique, strength training, injury prevention, mental strategies, and lifestyle choices that support long-term climbing performance.
Whether you climb indoors or outdoors, boulder or sport climb, The Climbing Bible gives you the tools to understand your body, sharpen your skills, and train smarter — not just harder.
Inside you'll find:
-
📖 Evidence-based training principles for all levels
-
🧗 Technical tips to improve movement and efficiency
-
💪 Strength, mobility, and injury prevention exercises
-
🧠 Mental strategies and motivation techniques
-
🌍 Contributions from elite climbers and coaches around the world
A must-have resource for anyone serious about becoming a better climber.
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Portugal, Austria, Denmark, Estonia, Ireland, Poland)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Sweden,Slovenia, Latvia, Romania)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovakia, Hungary, Lithuania)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country
Only 1 left
The Climbing Bible – Your Complete Guide to Climbing Mastery
Written by pro climbers Martin Mobråten and Stian Christophersen, The Climbing Bible is the essential training manual for climbers of all levels — from motivated beginners to seasoned professionals.
This comprehensive book blends science-based training advice with practical experience, offering detailed insights into technique, strength training, injury prevention, mental strategies, and lifestyle choices that support long-term climbing performance.
Whether you climb indoors or outdoors, boulder or sport climb, The Climbing Bible gives you the tools to understand your body, sharpen your skills, and train smarter — not just harder.
Inside you'll find:
-
📖 Evidence-based training principles for all levels
-
🧗 Technical tips to improve movement and efficiency
-
💪 Strength, mobility, and injury prevention exercises
-
🧠 Mental strategies and motivation techniques
-
🌍 Contributions from elite climbers and coaches around the world
A must-have resource for anyone serious about becoming a better climber.
Returns:
Customers cover return shipping costs unless the item is defective
Shipping:
Belgium
• €6 shipping
• Free shipping above €60
• Delivery: 1–2 business days
Neighboring countries (NL, DE, FR, LU)
• €9 shipping
• Free shipping above €60
• Delivery: 2–3 business days
Zone A (Spain, Italy, Portugal, Austria, Denmark, Estonia, Ireland, Poland)
• €12 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone B (Sweden,Slovenia, Latvia, Romania)
• €15 shipping
• Free shipping above €150
• Delivery: 3–6 business days
Zone C (Greece, Slovakia, Hungary, Lithuania)
• €18 shipping
• Free shipping above €150
• Delivery: 4–7 business days
United States 🇺🇸
• €50 flat rate (DDP – all import fees / tarrifs included)
• Delivery: 4–7 business days
United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (due to UK VAT regulations)
• Free shipping only for orders above €150
• Delivery: 3–7 business days
• Import duties/taxes may apply upon arrival
Other Balkan countries
• €40 shipping
• Delivery: 5–10 business days
Rest of world 🌍
• Contact us for a shipping quote
• Delivery time varies by country