WhiteOak Footwork Panel | Adjustable Footwork Trainer with 16 Footholds

The WhiteOak Footwork Panel is a double-sided board for training precise foot placement in climbing shoes, at home or in the gym. The angle adjusts from –25° (slab) to +25° (overhang) with side knobs and a lock, without tools.

Both sides can carry their own setup, for example bigger footholds for steep work on one side and small edges for technical slab footwork on the other. A laser-engraved grid makes it easy to place holds and recreate setups.

What this solves

Footwork is one of the most important climbing skills, yet almost nobody trains it on purpose. Most home training focuses on fingers and pulling, while feet only get practice on the wall.

Why this tool

It lets you train foot precision and body tension in short, focused sessions, and it combines well with a hangboard: fingers and feet in the same workout.

Best for

Climbers of all levels who want to improve foot precision, balance and control, and coaches who want a dedicated footwork drill station.

Not ideal for

Climbers looking for a strength tool. This is a technique trainer.

Key features

• Double-sided: two independent setups
• Adjustable angle from –25° to +25°, no tools needed
• 15 mm birch plywood panel for screw-on footholds
• Laminated plywood side panels
• Laser-engraved grid for precise hold placement
• Dimensions: 64 × 38 × 34 cm, weight approx. 3 kg

What's in the box

• Footwork Panel
• Set of 16 assorted screw-on footholds (self-installation)

Tip: use the panel on a yoga mat to keep it from sliding.

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.