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    Upper body

    Upper body training is an absolute necessity if you want to get better at climbing. Even though a lot of the necessary strength to climb up comes from the legs, the upper body is the part that does the heavy lifting. Scroll down to learn more on how you can train your upper half!

     


    Upper body training for climbers, coming soon

    Don't take our word for it

    The One Arm Tainer is absolutely insane. I use it 3-4 times a week and have gotten much stronger already xx

    Karen

    Lyndhurst

    Basewood arrived on time and in excellent condition. I've gotten a few training seshes in and quite satisifed.

    Andrew

    Orlando, FL

    These are interesting little things. Never heard of rockblobs before but it's a nice little grip I can take to the gym and workout my grip/forearm strength with.

    Paulo

    Bern, CH

    Beautiful board, absolutely love the Spinchboard Solo Hybrid

    Luke

    Los Angeles, CA

    Our favorite...for pull up strength

    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer , training tool for pull up and finger strength - Max Climbing
    One Arm Trainer - Max Climbing

    One Arm Trainer

    Regular price€90,00
    /
    Tax included. Shipping calculated at checkout.

    The One Arm Trainer was designed to efficiently train one arm - right after the other - in a way that no traditional fingerboard can do.

    How it works:

    • The One Arm Trainer hangs up on one rope
    • By keeping the board horizontal while training, you can maximize the efficiency and achieve the best results from your workout
    • By changing the position of the rope, you can increase the strength needed in one arm (and decrease the strength needed in the other)
      • Move the rope away from the center to gradually increase the difficulty of hanging or pulling up on the One Arm Trainer

    Benefits:

    • Gradually increase and monitor your strength!
      • The pegs give you immediate feedback on your progress day-to-day!
    • No crimp, sloper, pinch or jug will be left unchallenged
      • The basic handles, cones, cylinders, and even the Maxgrip or Maxgrip Hybrid can be used to cross train your grip strength!
    • Train Anywhere!
      • It's easy to bring the One Arm Trainer to the gym, crag, park, or even a friend's house!

    *You will need the basic handles to use the Maxgrip or Maxgrip Hybrid

    Sustainability:

    The rubberwood we use for these products is from a completely sustainable source! Currently, rubber plantation trees are harvested for wood after they complete the latex producing cycle, when they are 25 to 30 years old.

    When the latex yields become extremely low, the trees are then felled, and new trees are usually planted. This makes rubberwood 'eco-friendly' because the wood is harvested from a renewable source.

    One Arm Trainer Includes:

    • One arm trainer (wood) + selected holds
    • 1 rope + rope length adjuster

    Countries within EU:

    Orders < 150€: standard shipping fee depending on country

    No shipping cost for orders over 150€.

    USA:

    Standard shipping fee

    For countries outside EU, USA: Contact us so we can calculate exact shipping cost to your address.