Suspension Trainer
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
Suspension Trainer
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
European Union (EU)
- Delivery within 3 business days
- Orders > €50: Free shipping in Belgium, Netherlands, France, Germany, and Luxembourg
- Orders > €150: Free shipping within EU
United States (USA)
- Delivery within 1–2 weeks
- Standard shipping fee, reduced for orders over €150
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer
United Kingdom (UK)
- Delivery within 3–7 business days
- Free shipping on orders over €150
- Orders below €150 are not accepted due to UK VAT regulations
- Import duties, VAT, and handling fees are not included in the shipping cost and are the responsibility of the customer
Other Countries (outside EU & USA)
- If no shipping price is shown at checkout, please use the “Ask a question” section to request an exact quote. We will calculate the shipping cost to your address and add it to the website.
- Import duties, taxes, and handling fees are not included in the shipping cost and are the responsibility of the customer